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October 2017

Positive Thinking Course
Tuesdays | October 17 – November 7, 2017

Tuesday, October 17 @ 7:45 pm - Tuesday, November 7 @ 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

A practical introduction to Yoga philosophy, this course offers tools for empowerment and for improving the quality of everyday life.

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Advanced asana class with Swami Paramananda: Increasing flexibility through hip openers

Sunday, October 22 @ 4:00 pm - 6:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$15

Swami Paramananda, manager of the Sivananda Yoga Ranch, has been dedicated to the practices of Yoga for nearly a decade. Through his intense devotion to Yoga and his great sense of humor, Swamiji is a wonderful teacher who effortlessly weaves classical yoga teachings into today's modern lifestyle.

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Satsang with Swami Paramananda: Developing concentration in daily life

Sunday, October 22 @ 6:15 pm - 8:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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Free

Join us at the Center for an inspiring Satsang offered by Swami Paramananda, a wonderful teacher who effortlessly weaves classical yoga teachings into today's modern lifestyle.

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Yoga I – Beginner Course
Mon, Wed | Oct 23 – Nov 15, 2017

Monday, October 23 @ 6:00 pm - 7:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Headstand Workshop

Saturday, October 28 @ 1:30 pm - 3:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$18

This workshop is designed to guide you through how to come into and out of the headstand systematically and safely through 8 steps and give you tips to hold the headstand longer and with more comfort. Learn to develop balance and overcome fear. All levels are encouraged.

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Yoga II – Intermediate Course
Tue, Thur | October 31 – November 23, 2017

Tuesday, October 31 @ 10:30 am - 12:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

The Yoga II - Intermediate Course builds on the foundation laid in the Beginner Course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer, and making smooth transitions between postures.

Yoga II - Intermediate Course | Sivananda Yoga Vedanta Center| New York City

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November 2017

Understanding Adversity: An Exploration of Karma & Dharma

Wednesday, November 1 @ 6:00 pm - 7:30 pm
|Recurring Event (See all)

An event every week that begins at 6:00pm on Wednesday, repeating until Wednesday, November 15, 2017

Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$54

This special 3-week course This course looks at the practical application of Yoga's techniques and philosophy to uplift us through all the changes and chances of life. We will learn to see our own stories in a larger yogic context and to use all the materials of our lives as our blessings and guides on the path to greater freedom and peace of mind.

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Satsangs with Swami Satyapremananda

Wednesday, November 1 @ 7:45 pm - 9:15 pm
|Recurring Event (See all)

An event every week that begins at 7:45pm on Wednesday, repeating until Wednesday, November 15, 2017

Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
Free

Join us at the Center for an inspiring Satsang offered by Swami Paramananda, a wonderful teacher who effortlessly weaves classical yoga teachings into today's modern lifestyle.

Find out more »

Free Yoga Open House

Saturday, November 4 @ 8:00 am - 5:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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Free

Every month the Center provides this free introduction for anyone interested to learn about and experience the a traditional Yoga practice. There is no pre-registration for the event, just come a few minutes early on the day. We offer a 10% discount on memberships, courses, class passes and class packages.

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Yoga I – Beginner Course
Mon, Wed | Nov 06 – Nov 29, 2017

Monday, November 6 @ 10:30 am - 12:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Introduction to Meditation Course
Mondays | November 6 – November 27, 2017

Monday, November 6 @ 7:45 pm - 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$80

This course has been designed to help students understand how this emotion can be transformed into an effective tool for developing a deeper insight into the workings of the mind. The classes cover the different forms of anger and techniques for their transformation. Each class focuses on some theoretical aspect of yoga psychology followed by practical exercises.

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Yoga I – Beginner Course
Tue, Thur | Nov 07 – Nov 30, 2017

Tuesday, November 7 @ 6:00 pm - 7:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Positive Thinking Course
Tuesdays | November 7 – November 28, 2017

Tuesday, November 7 @ 7:45 pm - 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$80

A practical introduction to Yoga philosophy, this course offers tools for empowerment and for improving the quality of everyday life.

Find out more »

Yoga II – Intermediate Course
Tues, Thurs | November 07 – Nov 30, 2017

Tuesday, November 7 @ 7:45 pm - 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$120

The Yoga II - Intermediate Course builds on the foundation laid in the Beginner Course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer, and making smooth transitions between postures.

Yoga II - Intermediate Course | Sivananda Yoga Vedanta Center| New York City

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Yoga I – Beginner Course
Mon, Wed | Nov 13 – Dec 06, 2017

Monday, November 13 @ 6:00 pm - 7:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

Find out more »

Yoga I – Beginner Course
Tues, Thurs | Nov 14 – Dec 07, 2017

Tuesday, November 14 @ 7:45 pm - 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Vegetarian Thai Cooking Workshop with Gita

Saturday, November 18 @ 1:00 pm - 5:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$55

Cooking Workshops are fantastic ways to connect with one of the foundational teachings of Yoga in the Sivananda tradition: proper diet. This fun, interactive and hands-on cooking workshop gives you the opportunity to learn a few skills, practice making a simple, vegetarian and healthy meal and enjoy a delicious feast at the end. Food and all utensils provided.

Cooking workshop

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December 2017

Free Yoga Open House

Saturday, December 2 @ 8:00 am - 5:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
Free

Every month the Center provides this free introduction for anyone interested to learn about and experience the a traditional Yoga practice. There is no pre-registration for the event, just come a few minutes early on the day. We offer a 10% discount on memberships, courses, class passes and class packages.

Find out more »
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