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November 2017

Yoga II – Intermediate Course
Tues, Thurs | November 14 – December 12, 2017

Tuesday, November 14 @ 7:45 pm - Tuesday, December 12 @ 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

The Yoga II - Intermediate Course builds on the foundation laid in the Beginner Course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer, and making smooth transitions between postures.

Yoga II - Intermediate Course | Sivananda Yoga Vedanta Center| New York City

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December 2017

Advanced Asana Class with Swami Paramananda

Sunday, December 17 @ 4:00 pm - 6:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$15

Swami Paramananda, manager of the Sivananda Yoga Ranch, has been dedicated to the practices of Yoga for nearly a decade. Through his intense devotion to Yoga and his great sense of humor, Swamiji is a wonderful teacher who effortlessly weaves classical yoga teachings into today's modern lifestyle.

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Holiday Satsang & Potluck

Sunday, December 17 @ 6:15 pm - 8:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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Free

Come and join us for this special night! We will begin with a guided meditation session and continue with chanting (Kirtan and Christmas carols), discourse, and closing prayers. The length of the satsang is usually around 90 minutes. Please arrive at least 5 minutes before start.

Holiday Satsang & Potluck at The Sivananda Yoga Vedanta Center New York

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January 2018

Yoga I – Beginner Course
Mon, Wed | Jan 08 – Jan 31, 2018

Monday, January 8, 2018 @ 6:00 pm - 7:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Yoga II – Intermediate Course
Mon, Wed | January 08 – January 31, 2017

Monday, January 8, 2018 @ 6:00 pm - 7:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$120

The Yoga II - Intermediate Course builds on the foundation laid in the Beginner Course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer, and making smooth transitions between postures.

Yoga II - Intermediate Course | Sivananda Yoga Vedanta Center| New York City

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Introduction to Meditation Course
Mondays | January 8 – January 29, 2018

Monday, January 8, 2018 @ 6:30 pm - 8:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$80

This course will help you to understand the nature of the mind and how to develop concentration and inner stability. Participants are guided in basic techniques with the aim of helping them to establish a daily practice. No prior experience necessary.

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Yoga II – Intermediate Course
Tues, Thurs | January 09 – February 1, 2017

Tuesday, January 9, 2018 @ 6:00 pm - 7:30 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$120

The Yoga II - Intermediate Course builds on the foundation laid in the Beginner Course and gives the opportunity to build up a solid practice, including all the basic postures and breathing exercises. Emphasis is placed on holding postures longer, and making smooth transitions between postures.

Yoga II - Intermediate Course | Sivananda Yoga Vedanta Center| New York City

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Positive Thinking Course
Tuesdays | January 09 – January 30, 2018

Tuesday, January 9, 2018 @ 6:30 pm - 8:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$80

A practical introduction to Yoga philosophy, this course offers tools for empowerment and for improving the quality of everyday life. Learn about the nature of thought, how to how to deal with stress and lead a happier and peaceful life.

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Yoga I – Beginner Course
Tues, Thurs | Jan 09 – Feb 01, 2018

Tuesday, January 9, 2018 @ 7:45 pm - 9:15 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
+ Google Map
$120

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Yoga I – Beginner Course
Saturdays | Jan 13 – Feb 17, 2018

Saturday, January 13, 2018 @ 10:30 am - 12:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$90

The Yoga I - Beginner Course is the most thorough introduction for a beginner to the Sivananda tradition, or for anyone looking to renew their practice of Hatha Yoga. This course provides a complete introduction to yoga.

Yoga I - Beginner Course at The Sivananda Yoga Vedanta Center New York

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Headstand Workshop

Saturday, January 13, 2018 @ 1:30 pm - 3:00 pm
Sivananda Yoga Vedanta Center NYC, 243 West 24th Street
New York, NY 10011
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$18

This workshop is designed to guide you through how to come into and out of the headstand systematically and safely through 8 steps and give you tips to hold the headstand longer and with more comfort. Learn to develop balance and overcome fear. All levels are encouraged.

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