Gentle Yoga Class
This is a more relaxing, less rigorous, program than our All Level Yoga classes and is intended for those who need or want a change of pace and a yoga class that offers effective and unique modifications of the classic yoga postures and breathing techniques.
The Gentle Yoga Class is designed to release stress and increase the flexibility of body and mind. The class closes with a meditative deep relaxation exercise.
Tuition: $10.00 (Member $8.00)