Each month Sivananda New York hosts a free and complete introduction to Sivananda Yoga open to everyone!

Basic Schedule is as follows:

Purchase a membership, courses, and/or class pack during Open House and receive a 10% discount!

Please arrive ten minutes before start time and wear or bring loose, comfortable clothing suitable for yoga practice.

Bring a yoga mat or towel (to place over mats provided). Towels are also available for rental ($2).